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Lighter Portions Menu Prices

Smaller portions of Olive Garden favorites, available after 3 PM and all day on weekends.

Available Mon-Fri After 3PM and All Day Sat & Sun
Editor's Dining Notes & Tips

“The Lighter Italian Fare menu is great for when you want the classic Italian taste without the heavy calorie count. The Herb-Grilled Salmon is seasoned beautifully and fills you up without leaving you feeling weighed down.”

Reviewed by Sarah Jenkins, Lead Food Editor

Lighter Portions

Smaller portions of Olive Garden favorites, available after 3 PM and all day on weekends.

Available Mon-Fri After 3PM and All Day Sat & Sun

Lighter Portions Menu Prices & Calories
ItemPriceCaloriesProteinFat
Chicken ParmigianaContains 2,300+ mg Sodium$17.99630 cal0g0g
Lasagna Classico$17.99500 cal0g0g
Spaghetti & Meatballs$17.99690–800 cal0g0g
Fettuccine Alfredo (V)$16.99920 cal0g0g
Eggplant Parmigiana (V)Contains 2,300+ mg Sodium$16.99660 cal0g0g
Five Cheese Ziti al Forno$16.99630 cal0g0g
Cheese Ravioli$16.99440–500 cal0g0g
Lighter Portions MenuSmaller, lighter versions of Olive Garden classics with fewer calories and a lower price.Varies400–600 cal0g0g
Chicken Parmigiana (Lighter)A lighter portion of breaded chicken breast with marinara and melted cheeses over spaghetti.$13.79580 cal34g26g
Fettuccine Alfredo (Lighter)A lighter portion of fettuccine in creamy alfredo sauce.$11.79530 cal18g32g
Five Cheese Ziti al Forno (Lighter)A lighter portion of baked ziti with five cheeses, marinara, and alfredo sauces.$12.29620 cal28g34g
Lasagna Classico (Lighter)A lighter portion of layered lasagna with ground beef, ricotta, and Italian cheeses.$12.29480 cal24g24g
Shrimp Scampi (Lighter)A lighter portion of sauteed shrimp in garlic butter sauce over angel hair pasta.$14.29510 cal26g20g
Spaghetti with Meat Sauce (Lighter)A lighter portion of spaghetti with slow-simmered meat sauce.$10.79430 cal20g14g

Featured Items

Lighter Portions FAQs

What are the current Olive Garden menu prices?

Olive Garden menu prices range from $6.99 for soups and salads to $27.99 for premium entrées like the Tour of Italy. Our price list is updated regularly based on official Olive Garden sources. Prices may vary slightly by location.

What are Olive Garden's hours of operation?

Most Olive Garden locations are open Monday through Sunday from 11:00 AM to 10:00 PM. Hours may vary by location and on holidays. Check your local restaurant for exact hours.

How many calories are in Olive Garden dishes?

Olive Garden menu items range from approximately 150 calories for a cup of Minestrone Soup to over 1,500 calories for the Tour of Italy. Low-calorie options under 500 calories include Herb-Grilled Salmon (460 cal), Minestrone Soup (150 cal per serving), and the Famous House Salad without croutons (150 cal).

Does Olive Garden deliver?

Yes, Olive Garden offers delivery through their official website, the Olive Garden app, and third-party services like DoorDash, Uber Eats, and Grubhub. Delivery is available from most locations during regular operating hours. Minimum order amounts and delivery fees may apply.